Have you ever wanted to learn Indian Head Massage either to use on friends and family or professionally?

Have a look at the course, it is an enjoyable weekend packed with information and practical work

BAREFOOT BABY is run by Bela, a qualified Mid-wife. She teaches Developmental Baby Massage and Movement and trained with Peter Walker in London. She has been teaching baby massage classes over a number of years and has taught many new mums (and dads!) the joy of this gentle massage for their babies. Bela is also a Pregnancy Yoga Instructor and practices in Aberdeen and Aberdeenshire. A mother herself, she is very aware of baby development and pregnancy and post pregnancy issues. "Watching babies respond to loving touch never fails to fill me with joy and wonder at the miracle of children".

Bela's aim in these classes is to help the parents feel at ease whilst learning to give their babies a wonderful start to life.

What does massaging my baby do?

  • Learning to massage your baby aids their development, flexibility, stamina and strength
  • It's a wonderful way to bond with your baby
  • Encourages deep connection and trust between baby and parent
  • Motivates baby to thrive and develop
  • Helps to relieve colic, wind and constipation
  • Encourages sleep and weight gain (specially beneficial in premature births)
Some benefits of baby massage

  • Helps maintain balance and posture
  • Muscular co-ordination/ suppleness and joint flexibility
  • Strengthening the back
  • Enhancing baby's well-being by maximising breathing potential
  • Physical alignment and internal energy flow

Please see link for workshop and classes for info and prices for Baby Massage. (TORPHINS)

Classes are held in a warm and comfortable environment, either in groups (no more than 6 babies) or one to one if that is preferred and can either be held in Torphins, or in your own home. (Aberdeen to Aberdeenshire).

The class sessions are fun and designed to move at your and your baby's pace. Dads are very welcome to attend as joining in will give them more of a sense of being involved as well as gaining confidence.

Fully detailed manuals are supplied. The sessions are held for 4 consecutive weeks at times and dates to suit and each class lasts for about an hour and 15mins.

Also mentioned in the notes and demonstrated are some simple massage techniques you can learn to use with your partner in order to relax and pamper yourselves with!

Please phone BELA on 07917443645 for more information on classes


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